Welcome to the ‘Wellness Bug'

At the Wellness Bug I aim to help and support you thorough your life's ups and downs and help you to find out all you need to know about Reiki, Yoga, and Motivational Therapies.

I hear from clients that are genuinely unsure of which way to turn and very unhappy in their present situation. This may be due to divorce or separation, grief, a terminal or long term illness, confidence issues, or other ailments. They have reached a point in their lives when all their coping strategies no longer work and they are looking for a different approach or solution.

I have a very flexible, non judgemental approach with 6 years of relevant experience. What I have learned from those years is that everyone is different and has differing needs. I am able to tap into those needs quickly and offer solutions that are practical and achievable.

I am able to tailor our time together according to your specific needs by supplementing Reiki treatment with other therapies such as Yoga instruction, Angel therapy or Emotional Freedom techniques which can add to the outcomes achievable through Reiki treatment alone. I refer to these treatment packages as Yoga Reiki, Angel Reiki and Motivational Reiki.

So if you found this site and are reading this, then maybe it is the right time for you to take the next step and tackle some of your life challenges.

My aim is to help you through the process and act as supporter and mentor. I will always go at your pace as we work together to address any issues that you are currently facing, or that arise as we go progress.

Together we release the energy, acceptance and inspiration you need to move forward into the future with optimism and fulfilment.

My clients have found renewed purpose, clarity and meaning to their lives. Please check out the testimonials on my website.

I talk to people every day socially and professionally who are clearly suffering in some way with issues I can help with. Over the last 6 years I have had the privilege to work with such people and to help move them on.

I frequently find complete strangers approaching me and sharing their innermost thoughts with me about how they are feeling. Whether they are ready to move on or not is all about timing.

Reiki

Physical. Reiki is a safe and gentle, non intrusive hands on healing technique to treat physical ailments without using pressure, manipulation or massage. However, it is much more than a physical therapy. It is a holistic system for balancing, healing and harmonising all aspects of the person - body, mind, emotions and spirit.

Mental. Reiki supports and accelerates the body's own natural ability to heal itself, helping to alleviate pain and relieve other symptoms while cleansing the body of poisons and toxins. Reiki balances and harmonises the whole energy body, promoting a positive feeling of wellbeing. It also helps you to develop an awareness of your body's real needs, for example the right nutrition, exercise and sleep patterns.

Emotional. Reiki flows into all levels of your thinking process, allowing you to let go of negative thoughts, concepts and attitudes, replacing them with positivity, and peace of mind. This leads to a state of deep relaxation, which helps to release stress and tension. It also encourages you to pursue your true potential.