What is Reiki?

Physical
Reiki is a safe and gentle, non intrusive hands on healing technique to treat physical ailments without using pressure, manipulation or massage. However, it is much more than a physical therapy. It is a holistic system for balancing, healing and harmonising all aspects of the person - body, mind, emotions and spirit.

Mental
Reiki supports and accelerates the body's own natural ability to heal itself, helping to alleviate pain and relieve other symptoms while cleansing the body of poisons and toxins. Reiki balances and harmonises the whole energy body, promoting a positive feeling of wellbeing. It also helps you to develop an awareness of your body's real needs, for example the right nutrition, exercise and sleep patterns.

Emotional
Reiki flows into all levels of your thinking process, allowing you to let go of negative thoughts, concepts and attitudes, replacing them with positivity, and peace of mind. This leads to a state of deep relaxation, which helps to release stress and tension. It also encourages you to pursue your true potential.

Reiki is an alternative and complimentary therapy that provides a soothing comfort of human touch. With its calming qualities comes inner peace and a feeling of deep relaxation .The touch of a hand is increasingly recognized as being important and also absent in much of modern medicine. This can make a world of difference to someone in pain.

Reiki gives you what you need, whether it's a release of tension or an energy boost or both. It is a gentle healing therapy for emotional, mental and physical serenity and a wonderful way to fuel life into being more manageable and less stressful.

Reiki has helped with the following

Promoting deep relaxation which can help lower blood pressure and heart related diseases.
Eases tension and pain.
Reduces stress and anxiety and helps lift depression.
Helps with insomnia- clients sleep soundly after treatment.
Helps with accute problems, such as injuries and illness.
Removes energy blocks helping the body to function better.
Helps to remove harmful toxins and reduces the side effects of drugs.
Helps treatments including chemotherapy, radiotherapy and anti-depressants.
Helps the body recover from surgery.
Helps to let go of unwanted habits and addictions.
Helps to let go of the past situations which still affects the present.
Helps you to see things as they really are, which in turn enables you to make better decisions in your future.
Reiki can also help with confidence, relationships and retirement .

Learning How to Use Reiki – 1 st Degree, 2 nd Degree and Masters

Utilizing Reiki is as simple to learn as 1-2-3 = the three different levels of Reiki Training.

First- degree Reiki :

This 1st level class starts your reiki flow. You find out about Reiki history and how to use Reiki to heal yourself.

Second-degree Reiki :

One step up from the 1st degree you find out how to use three Reiki symbols and send Reiki long distance. After this degree you can become a Reiki practitioner.

Third-degree Reiki (Masters) :

This level is frequently divided into two parts, with the first focusing on the fourth Reiki symbol and learning Master's level techniques. The last level covers how to teach Reiki to others.

When you study Reiki you will find out the following:

The history of Reiki.
The basics of energy healing.
How to use Reiki to heal yourself and others.
How to use a set of symbols that connect to the Reiki energy.
How to teach Reiki to others.

An attunement is an initiation process whereby your ability to channel the Reiki energy is activated.